Home  |   Tool Kit  |   Library   |  Sponsor   |   Help Us   |   Contact Us

Services & Resources on this site reflect the best practices in the field of Traumatic Brain Injury

Providing wealth of information, creative solutions and leadership on issues related to brain injury since 1985
206-621-8558

Copyright © 1998 Head Injury Hotline

Decision Making Skills


Perfecting Your Decision Making Skills
  Good decision making skills are important to the success of self-management. The prospect of taking on responsibility for your self-management may seem unsafe and frightening to you especially if you are unaccustomed to taking charge of your life. Training in assertiveness techniques, and goals identification could help build your confidence in such matters. Once you have mastered such techniques you will be able to make sound decisions in matters that effect you, such as your medical and rehabilitation treatment, and other quality of life issues. The Problem Definition Chart, below, presents a set of sound guidelines for you to follow which will reinforce your ability to make sensible and safe decisions. 
Important note. Avoid making decisions when you are tired, hungry, or under stress or pressure of any sort. On such occasions, your ability to make sound decisions might be compromised by such overlaying factors. It is better to take more time to arrive at a decision than to live with the consequences of an ill-advised one. Set a realistic time line for your response and stick to it; or if necessary, renegotiate it. Bottom line, do not allow yourself to be rushed into a decision that you are not prepared to make. Then as usual, before you make your decision, collect and refine essential information concerning the decision or options before you act. 

    To assess your style of problem solving go to the Problem Solving Inventory


Decision Making Chart
  What is the Question,
Issue, or Problem?
 Yes
No
Define the Question, 
Issue, or Problem. 
  Do You Have
Information you need 
to make a decision?
Yes
No
Get the Information
You Need
  Do you know what
your options are? 
Yes 
No
Identify & Rank
Order Your
Options
Have you faced and
made this same 
decision before?
Yes
No
Weigh and Consider
your options
carefully
Was your last
decision sound?
Yes
No
Reviewed and evaluate
what you did:  Weigh 
and consider your 
options carefully
Make Your
Decision
 
Head Injury Hotline: Providing Difficult to Find Information About Head Injury Since 1985
up arrow
Back to Top


Bright Ideas from headinjury.com
brain@headinjury.com


Copyright © 1998 Head Injury Hotline